About — The Gentle Glow Up

Who I Am

Respiratory therapist, podcast host, creator, and entrepreneur.

The realization that success without peace isn’t sustainable.

Wellness

Productivity

Personal Growth

Entrepreneurship

Intentional Living

I’d love to help you find your new path. See how you can work with me to discover how to live with light.

TESTIMONIALS

"I finally overcame all the obstacles I kept putting in my way."

— Brandi Ortiz
"I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

— Monet Goode
"I highly recommend the virtual course. I learned at my own pace."

— Channing Lee
"I love the flexible membership options. They keep me on track."

— Dallas Moreno

MY COACHING METHOD

Focus

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.